Laser Liposuction - Not All Machines Are Equal For Laser Liposculpture and Body Contouring

You are very lucky if you have waited until now to consider having liposuction, or liposculpture body contouring. The new laser liposuction techniques are a vast improvement over traditional methods. The new laser technology melts fat and tightens skin resulting in a much gentler liposculpture procedure and minimal loose hanging skin after liposuction.

Whether you have a double chin, tummy fat after childbirth, saddle bags, spare tire, or just little problem areas around the hips or thighs, the new laser assisted liposculpture and laser body contouring techniques may be what you are looking for.

Laser

Not all of the machines in use are the same. Some laser wavelengths, such as the 924nm and 924/975nm work much better than others. You need to understand which technology is best if you are considering laser liposuction.

Laser Liposuction - Not All Machines Are Equal For Laser Liposculpture and Body Contouring

Liposuction is the most commonly performed plastic surgery operation.

Problems Associated with Traditional Liposuction-Traditional liposuction is done by inserting a metal tube called a cannula beneath the skin into fat containing areas of the body. High pressure suction is applied and fat is suctioned out from under the skin. While the procedure works well, it is traumatic as the suction pulls out not only fat but also some of the connective tissue which holds the skin tight to the body. There are several problems which can occur after liposuction:

o Loose Skin After Liposuction
o Contour Deformities-Skin Irregularities
o Prolonged Bruising
o Difficult and Painful Recovery

How Laser Liposuction Works-During laser assisted liposuction, a very small laser fiber is inserted beneath the skin. Heat from the laser melts the fat into a thin liquid. The liquid fat is then more easily removed with very small cannulas usually only2-3 millimeters in diameter. The heat from the laser also tightens the skin, and closes many blood vessels, thus less bleeding.

Advantages of Laser Liposuction

o Skin Tightening!!!!!!!
o Liquefaction of Fat = Fewer Contour Deformities
o Uniform Skin Appearance after Liposuction
o Smaller Cannulae = Tiny Incision
o Much Less Traumatic
o Can Contour Visible Areas in Thinner Patients
o Excellent for Touch Ups after standard Liposuction

Which Laser is best for Liposuction?

There are several different machines available using several different laser wavelengths-the 924nm, combined 924/975nm, the 1064nm, and the 1308nm are the most popular.

I prefer the 924nm and combination 924/975nm laser because the 924nm is very selectively absorbed by fat tissue. The 924nm liquefies 3 times as much fat as some of the other wavelengths and is also more strongly absorbed by blood vessels, which helps reduce bleeding and bruising.

Are You A Candidate for Laser Liposuction?
If you are healthy, do not smoke, and have extra fat beneath your chin, around your tummy, on your hips, thighs, arms or knees, and are relatively fit and not obese, then you are likely an excellent candidate for laser liposuction. The younger you are the better your skin tightening will be after laser liposuction. I have, however, seen good skin tightening after laser liposuction in a 70 year old person.

If you are obese and significantly over weight, you should lose weight first before liposuction.

If you are considering laser liposuction you really need to know the facts and understand the technology. Once you do the advantages of the new 924nm and 924/975nm based laser liposuction technology are obvious-there is nothing else like it on the market.

Laser Liposuction - Not All Machines Are Equal For Laser Liposculpture and Body Contouring

See pictures of SlimLipo™ laser liposuction and laser body contouring results. Read my free newsletter on the newest aesthetic, non-surgical rejuvenation and plastic surgery techniques.

A Medical Spa Design Needs to Follow a Few Requirements For Success

It seems as though the medical spa industry is starting to become hugely popular.  As people age, they often begin to experience some medical troubles, such as the loss of movement in their extremities, aging skin, and even a somewhat stressful mind.

However, it seems as though many of those who are over the age of fifty are able to significantly reduce their feeling of aging by visiting a medical spa, where they can get some homeopathic treatment that they need to feel better.  

\"Laser Weight Loss\"

As with any type of spa, a medical spa should promote the feeling of relaxation so that they body can feel better.  A medical spa design should include some relaxing elements as well as follow some additional requirements to ensure it's success.

A Medical Spa Design Needs to Follow a Few Requirements For Success

The first thing that any medical spa start-up needs to take into consideration is the amount of money that it will cost to create the environment and open the doors for business.  

Within the first year, the cost of the operations of the business will be quite high and until the client base gets large enough, the profit will be slow to come in. By creating the correct type of environment for this type of spa, the success will be possible, but it may take the creative services of an interior designer to help with the spa design.  

An interior designer will be able to help with the spa design elements that need to be included to attract the target market.  Since this will mostly be a place for the elderly, a few nostalgic design ideas may be incorporated to give off a feeling of comfort.

As with any spa design, the correct colors need to be incorporated into the design trend so that there is a feeling of relaxation.  Some colors tend to give off excess energy and cause stress and fatigue, so these must be avoided at all cost.  It seems as though the blue end of the spectrum is most appropriate for any type of spa, even a medical spa.  Comfortable seating should also be used and try to opt for ergonomically designed furniture as it will help with those who have severe arthritis.  

When all of the furnishings and accessories are included and the correct types of services are offered for the intended audience, the medical spa will be a huge success.

A Medical Spa Design Needs to Follow a Few Requirements For Success

Patrick Seah is a Internet marketer and Business Consultant. Who's passion is helping people.

He writes articles about spa design frequently. From design elements, choosing furniture, lightings, themes... Find out more about spa design.

How Does Cold Laser Work For Arthritis?

Arthritis affects almost 70 million Americans. The most common forms of arthritis are osteoarthritis, a degenerative disease in which the cartilage wears away, and rheumatoid arthritis, which is an autoimmune inflammatory condition. Also, there are other conditions that fall under the "umbrella" of arthritis including bursitis, tendonitis, low back and neck pain, carpal tunnel syndrome, and so on.

The common symptom of most forms of arthritis is pain. Pain develops as a result of multiple factors including inflammation with stimulation of neural peripheral pain sensors due to either biochemical factors such as cytokines or to mechanical factors- joint deformity. Arthritis pain may be accompanied byother problems including loss of range of motion and disability.

Laser

While medicines, injections, and surgery all have their place and are valuable, there is still a need for potentially useful adjunctive modalities that might speed up recovery and reduce pain faster.

How Does Cold Laser Work For Arthritis?

Low level therapeutic laser, better known as phototherapy, is a relatively new form of treatment. Its premise is that certain wavelengths of light have effects on living tissue. This effect is termed "photobiomodulation."

Phototherapy has been shown in experimental settings to stimulate cell growth, increase cell metabolism, improve cell regeneration, induce an anti-inflammatory response, reduce edema, reduce fibrous tissue formation, reduce levels of substance P, stimulate production of nitric oxide, decrease the formation of bradykinin, histamine, and acetylcholine, and stimulate the production of endorphins. These effects are felt to be what reduce pain.

Most cold lasers in use today use a combination of light emitting diodes and infrared emitting diodes.

The beneficial effects of cold laser were first noted in wound healing in rats (Mester E, Spy T, Sander N, Tito J. Effect of laser ray on wound healing. Am J Surg 1971; 122: 523-535).

Subequently, laser was found to be beneficial in a number of animal models and is till being studied as a possible tool for cartilage regeneration and healing (Lin Y, Chai CY, Yang RC. Effects of helium-neon laser on levels of stress protein and arthritic histopathology in experimental osteoarthritis. Am J Phys Med Rehab. 2004; 83: 758-765).

Data regarding the usefulness of cold laser on different conditions seen in a rheumatology office include:

Rheumatoid arthritis and osteoarthritis (Brosseau L, Welch V, Wells G, Tugwell P, de Bie R, Harman K, Shea B, Morin M. Low level laser therapy for osteoarthritis and rheumatoid arthritis: a meta-analysis. J Rheum. 2000; 27: 1961-9);

Elbow tendonitis (Simunovic Z, Trobonjaca T, Trobonjaca Z. Treatment of medial and lateral epicondylitis- tennis and golfer's elbow- with low level laser therapy: a multicenter double-blind, placebo-controlled clinical study on 324 patients. J Clin Laser Medicine Surg. 1998; 16: 145-51);

Fibromyalgia trigger points (Simunovic Z. Low level laser therapy with trigger points technique: a clinical study on 243 patients. J Clin Laser Medicine Surg. 1996; 14: 163-167);

Neck arthritis (Ozdemir F, Birtane M, Kokino S. The clinical efficacy of low-power laser therapy on pain and function in cervical osteoarthritis. Clin Rheumatology. 2001; 20: 181-184);

Carpal tunnel syndrome (Naeser MA, Hahn KA, Lieberman BE, Branco KF. Carpal tunnel syndrome pain treated with low-level laser and micro amperes transcutaneous electric nerve stimulation: a controlled study. Archives Phys Med Rehab. 2002; 83: 978-988);

Shoulder tendonitis (England S, Ferrell AJ, Coppock JS, Struthers G, Bacon PA. Low power laser therapy of shoulder tendonitis. Scand J Rheum. 1989; 18: 427-431);

Low back pain disorders (Tasaki E, et al. Application of low power laser therapy for relief of low back pain. Ninth Congress of the International Society of Laser Surgery and Medicine. Anaheim, CA. USA. November 2-6, 1991; Tuner J, Hode L. The Laser Therapy handbook. Prima Books. 2004. Sweden, p. 81).

Adequate clinical assessment is vital to determining whether a patient is a good candidate for laser therapy. Also, laser is a complementary therapy; it should be used in conjunction with other therapies as well. Concurrent medications, etc. should not be forgotten.

Phototherapy is FDA approved for a number of applications and has been deemed safe. It also requires relatively little time to perform. Established protocols and tissue dosages have been established that make clinical application relatively easy.

The number of sessions required varies according to disorder, length of time the disorder has been present, and the severity of the disorder.

Contraindications include pregnancy (use of the laser over the pregnant uterus), thyroid exposure, over a pediatric epiphysis, transplant patients, directly on a an active cancer, on an are where there has been a recent (within 24 hours) steroid injection, or on the chest of a patient with a pacemaker.

While cold laser is considered by some to be unproven, it appears so far to be a safe, effective mode of therapy for many rheumatologic disorders and is worth trying before subjecting a patient to more invasive and dangerous procedures.

How Does Cold Laser Work For Arthritis?

Nathan Wei, MD, FACP, FACR is a rheumatologist and Director of the Arthritis and Osteoporosis Center of Maryland (http://www.aocm.org). He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and consultant to the National Institutes of Health. For more info: Arthritis Treatment

3 Week Weight Loss Detox Program

Detox, short for detoxification, is the removal of potentially toxic substances from the body. Although a detox program is primarily thought of as a treatment for alcohol or drug dependence, the term is also used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for general health and for weight loss.

This is a sample 3 week detox diet plan that is thought to support detoxification and weight loss by increasing elimination from the body, cleansing the colon, enhancing circulation to clear toxic substances, eliminating foods from the diet that require detoxification or are allergenic, and providing nutrients to support and protect the liver, the main organ involved in detoxification.

\"weight Loss\"

Benefits of a detox program includes weight loss.It is recommended to be followed for 3 weeks.

3 Week Weight Loss Detox Program

After 3 weeks,generally, people often feel improved energy,lose weight much quicker, clearer skin, regular bowel movements, improved digestion, and increased concentration and clarity. Improvement can also be assessed by measuring markers of disease and laboratory tests.

Here are the foods to eat when doing a 3 week weight loss detox program:

Fresh Fruits and Fresh Vegetables
All fresh fruits and vegetables are good for detox,for health and for any weight loss program.
Great detox foods include broccoli, cauliflower, broccoli sprouts, onions, garlic, artichokes, beets, red and green vegetables.

Rice
Brown or basmati rice, rice cakes, rice crackers and rice pasta.

Other Grains
Quinoa, amaranth, millet, and buckwheat can be used instead of rice. They can be purchased at a health food store.

Beans
Split yellow and green peas and lentils are easiest to digest and require the least soaking time. Other acceptable legumes include kidney beans, pinto beans, mung beans, garbanzo beans (chickpeas) and adzuki beans.

Nuts and Seeds
Unsalted nuts, seeds and nut butters can be sprinkled over any meal. Includes flaxseed, pumpkin seeds, sesame seeds, sunflower seeds, almonds, cashews and walnuts. Avoid peanuts.

Oil
Extra-virgin olive oil it's the best for weight loss and detoxification.

Herbal Tea
Herbal non-caffeinated teas, green tea,helps the liver and sustaines detoxification.

Other detox Beverages,also good for weight loss
Water, lemon water, 100% natural fruit and vegetable juices, rice milk

Here are the foods that you must avoid,for health,weight loss and detox,especially when following a program(diet and/or exercise):

Sugar
Refined sugar and mixtures containing refined sugar, including sucrose, dextrose, corn syrup, brown sugar, turbinado. Avoid artificial sweeteners.

Fatty Dairy Products
Milk, eggs, butter and other dairy products.

Wheat
Wheat and products containing wheat.

Gluten
All gluten-containing grains, including barley, rye, spelt and kamut. Some people are sensitive to gluten, a protein fragment in these grains.

Caffeine
Coffee, both regular and decaffeinated, black tea, and other drinks containing caffeine should be reduced. Green tea is a great substitute to regular coffee.

Other Foods to Avoid
Yeast
Alcohol
Food additives and preservatives
Chocolate
High-Fat Foods

Daily must do's when following a weight loss and detoxification program:

Drink a minimum of 8 glasses of water per day, warm or room temperature. Water is essential to clear waste from the blood. Thirst is often mistaken for hunger.

Do not drink liquids around mealtime.

Dilute fruit juice with 50% water.

Take the time to chew food well, especially grains.

3 Week Weight Loss Detox Program

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Tori Spelling Weight Loss - How Tori Lost 40 Pounds in 2 Months

Tori Spelling's weight loss has actually brought her into the spotlight as she has shed more pounds than normal. She now sports a bony profile and reveals stress as the main factor behind this. Her health got affected because of the stressful relationship with her estranged mother and also because of the liquid diet.

It has been witnessed that many people are resorting to liquid diets in order to shed extra pounds at a very steady pace. The main motive now is to gain svelte profile. Thus, unhealthy measures are also tested these days so that one can gain the envy of others just like Tori Spelling. Her weight loss has got her back into spotlight. In fact she lost around 40 pounds within 2 months by sticking to the liquid diets.

\"weight Loss\"

How Tori lost 40 pounds in 2 months?

Tori Spelling Weight Loss - How Tori Lost 40 Pounds in 2 Months

Tori actually consumed liquid diets for up to 10 days in order to lose extra pounds at a very steady pace. Such liquid diets can be consumed for up to 40 days as per your patience and perseverance. While one is following this program he or she is not allowed to take any type of food. Since they are very low calorie diet it is always advisable that one should try to take vegetables and fruits along with it.

Side Effects of Liquid Diet

* You might suffer from fatigue and dizziness
* Hair loss can be the direct side effect of this program
* Such a program might lead to heart damage and electrolyte imbalance
* You might also suffer from muscle pain and cold intolerance

It is however very well understood that liquid diets might lead to weight loss but what after that? The moment you return to your normal eating habits you once again start gaining weight. Thus, it is always advisable that one should opt for the natural methods. For instance, the acai berry diet can be consumed without any second thought. Check it out:

Acai Berry Diet: This diet even got publicity in the most touted Oprah Winfrey Talk Show. This diet is very rich in antioxidants, vitamins, minerals and fibers which can easily enhance the metabolism rate of your body. This factor would further help you to shed extra pounds at an accelerated pace.

Tori Spelling Weight Loss - How Tori Lost 40 Pounds in 2 Months

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Buy Cheap Green Laser Pointers Online, Laser Company Research and Disasters To Avoid

So you want to buy cheap green laser pointers online? Well you are not alone. There are thousands and thousands of people searching the web for brighter, more powerful, and cheaper lasers of all colors every single day. Over the past decade, the market (in particular the pointer industry) has seen a tremendous increase in the amount of both red and green hand held portable lasers being utilized across the globe. The internet can pretty much take all of the credit for allowing this global industry to grow so rapidly. When you can connect manufacturers from China and Japan to distributors in the United States, the UK, Canada, and Australia; you can expect loads of people to get their hands on powerful pointers.

Despite all of the buzz surrounding high power pointers, the quickly growing market has also lead to a bit of over saturation and a lot of cheap laser pointers have flooded the market. If you are looking to buy a green laser pointer, or any type for that matter, you should consider doing a bit of research into the model and retailer before deciding to place any order. The thing about laser pointers is that they are a lot like motor vehicles, you really do get what you paid for. A cheap unit less than can not be expected to last a life time, in fact most of the cheapest laser pointer pens out there burn out in less than 2-3 weeks. This is usually your 5mW green laser from eBay or the less than club, where there have been reports of broken products arriving or no package shipped at all. If you are looking for a high power pointer, expect to pay a bit more, and expect to enjoy your purchase for a lot longer.

Laser

But, do not despair! Quality lasers don not have to be all that expensive either, a reputable laser retailer will provide multiple output powers (5mw, 15mw, 50mw, 75mw, 95mw, 125mw, 200mw, 300mw, etc.) in a variety of laser pointer color frequencies (532nm green, 473nm blue, 650nm red, 543nm yellow) at reasonable costs. When you consider the fact that some of these lasers are capable of burning electrical tape, lighting matches, popping balloons, being visible for over 60 miles, and more, its really a wonder they do not all cost thousands and are restricted for military use. If you have ever seen a powerful green laser over 200mW, you know the brilliance and magnificent power of the green laser crystal. A top quality 15mw laser pointer can be picked up pretty cheap online for about , but lasers will only be able to burn like to many YouTube videos have shown the world at over 50mW typically.

Buy Cheap Green Laser Pointers Online, Laser Company Research and Disasters To Avoid

One great way to judge if you can trust a laser distributor or not is through their customer service, price ranges, as well as safety measures. A great laser company will provide free laser safety goggles with any high power laser pointer. This is often times overlooked by your average laser hobbyist who's attitude is generally that of "who cares?". Well, you should care because laser eye retinal damage is a reality and is so easily avoidable with a pair of proper laser protection goggles (which are often times quite stylish as well). You only have a single pair of eyes, and vision is something most of us take for granted far too often, so if you are using powerful lasers or looking to buy green laser pointers, be sure that you take proper precautions to protect yourself and all of your amazed observers.

Buy Cheap Green Laser Pointers Online, Laser Company Research and Disasters To Avoid

James has witnessed global laser pointer changes over the past several years. He has written and spoken about cheap laser pointers and buying lasers online. His preferred certified laser retailer to buy cheap green laser pointers is laser retailer BigLasers.com

How To Calculate Weight Loss Percentage

Losing weight can sometimes be a very difficult task, requiring a large amount of energy and a lot of motivation. Knowing how to calculate weight loss percentage can really be a morale booster for your rough times because your actual results can only encourage you to perform more of the taken actions - like jogging, dieting or others.

It can also help you stay on track and not exaggerate with anything, as we do know that anything done in excess can harm your body. It can help you set goals and achieve them step by step.

\"weight Loss\"

But how do we calculate weight loss percentage? Is it a difficult math task? No way! It's a pretty basic formula. First of all you'll need to remember your initial weight.
Secondly, you'll need your actual weight at this point.
Now, the formula goes like this:

How To Calculate Weight Loss Percentage

((IW-AW)/IW) * 100= weight loss percentage

In this formula IW is your initial weight and AW is your actual weight at this point.
It's not as complicated as it initially seems: practically all you do is subtract the actual weight from the initial weight and divide the number obtained by your initial weight. Multiply the result with 100 and you'll get the exact percent.

Now you can see that it's pretty basic - but opening a lot of possibilities. For example, you can measure your weight once a week and create an Excel table which instantly calculates the weight loss percentage for you. This can really help you keep track of your progress and can be a real motivation booster as I previously mentioned.

With this you can also create a weight loss percentage graphic - actually drawing your progress at certain points.

Well, if you fully understood how this works, you can conclude that now you know how to calculate weight loss percentage. If not, try to re-read the article more carefully.

How To Calculate Weight Loss Percentage

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Treadmill Weight Loss Tips

These treadmill weight loss tips are a great way to help you shed a few pounds and shape up. A treadmill is designed for the most natural form of exercise which is walking. You don't need any special skills to use these machines because if you can walk, you can exercise on a treadmill.

Treadmill weight loss is one of the most successful methods of losing weight. Just be consistent and work within your fat burning target range for 45 minutes or more per session at least 5 to 6 days per week.

\"weight Loss\"

If you are looking to shed unwanted pounds, implement a treadmill workout routine along with a sensible, healthy diet. The treadmill allows you the convenience of exercising in a safe, comfortable, climate controlled environment anytime day or night.

Treadmill Weight Loss Tips

If you are just starting out, check with your doctor before you begin any exercise regime. When you begin, start at a nice, easy pace, do shorter workouts for a few weeks and increase the length and intensity as your fitness level improves.

The main thing to keep in mind is to keep your body moving for as long and fast as you can but still remain comfortable. The faster the pace the more calories you will burn. The more calories you burn, the more weight you will lose.

Regular exercise on a treadmill will increase your body's metabolism and make it work more efficiently to burn more fat. The best treadmill workout plan is one that becomes a daily habit, just like brushing your teeth.

If you do a treadmill workout routine everyday you don't have to think about it, and it becomes a good habit. It soon becomes part of your normal day and you look forward to it. Consistency is the key to success.

Walking a treadmill to lose weight will consistently provide you with quality results and lasting benefits. It allows you to work at your own pace to burn calories effectively.

If you apply these treadmill weight loss tips they will have a positive impact on your weight loss as well as many other aspects of your life.

Copyright © 2005 Treadmill Info.com All Rights Reserved.

Treadmill Weight Loss Tips

This article is supplied by http://www.treadmill-info.com where you will find valuable information, ratings, reviews, articles and buying tips before you make the investment in quality fitness equipment. For more fitness related articles go to: http://www.treadmill-info.com/articles_1.html

Fractional CO2 Laser Recovery: What to Expect

The fractional CO2 laser offers many great benefits: it utilizes the gold standard CO2 laser for skin resurfacing and treats the effects of sun damage, facial skin aging, brown spots, skin discoloration and acne scarring. It can provide skin tightening, even out skin tone and color, remove fine lines and wrinkles, and reduce the size of large pores. One of the best things about the fractional CO2 laser: the downtime following the procedure is a fraction of that of the traditional CO2 laser.

Why is this? The traditional CO2 laser resurfaces 100 percent of the skin to which it's applied, requires a 2-week healing time, and can cause up to three months of significant redness. With modern computer technology, fractional laser procedures treat only a fraction of the skin. Because bridges of healthy and intact skin remain in between the treated areas, the downtime is significantly less. The peeling portion of recovery is usually complete in around five days.

Laser

What can fractional CO2 laser patients expect as far as recovery? Patients can go home immediately after the procedure, and they receive specific instructions about how to take care of their skin. Many patients claim that they incur a sunburn-type feeling for about two hours after the procedure is completed. However, once this goes away, there is generally no pain.

Fractional CO2 Laser Recovery: What to Expect

Over the three to five days following the procedure, the skin will gently peel by flaking off. During this time, patients keep the skin moist with a Vaseline type ointment. This allows for the best possible healing. After the skin has peeled, patients can use makeup to cover any redness. Your physician will give you clearance to do this when the time is right.

Patients should avoid strenuous exercise, and bending, stooping, lifting heavy objects, or straining for at leas three days after procedure. They should sleep with their face elevated above their heart for the first day after the procedure.

Immediately after the initial five-day healing phase is complete, patients see a gradual improvement in the skin. This is because the laser stimulates collagen production in the deep skin layer; helping to fill in the fine lines of the face. The collagen buildup can take up to six months to complete.

Sun exposure should be avoided and sun protection worn at all times after laser skin resurfacing. Discuss this with you doctor as the amount of time will vary based upon how you heal an the type of treatment you had.

Only one treatment is necessary for most patients, and the final results are permanent.

Because each patient desires different results and everyone has different skin types, it's very important to work with a physician who is highly experienced in fractional CO2 laser procedures. It's essential that the physician be experienced with using very precise movements when sequentially applying the laser to the skin of the face, neck, and/or chest. Always listen to your physicians instructions after the laser as it will vary based upon the type of laser, type of treatment, your healing, your skin, and the doctor's preference.

Fractional CO2 Laser Recovery: What to Expect

Dr. Steiger is an Ivy-League trained, award winning Facial Plastic Surgeon who practices in South Florida. Dr. Steiger is an expert in facial cosmetic surgery, specializing in surgical, laser, and non-surgical cosmetic procedures of the face and neck.

Dr Steiger's office is located in beautiful South Florida where he provides state of the art care to his patients. By limiting his practice to plastic surgery of the face, he ensures that he provides the best and most comprehensive care to his patients.

Laser Skin Whitening Costs and Advantages

The people can now enhance their image intelligently, safely and affordably by removing acne scars from the face and body through customized clinically proven techniques in a number of ways that are available nowadays to lighten the skin tone. A lot of treatments run parallel in this regard like creams, pills, lotions and lasers. The point is that out of all these treatments which one should be preferred to get the best desired results.

Laser skin whitening shows the fastest results out of all the treatments present in the market. They function by emitting high intensity energy sources which get absorbed by melanin that are responsible for the skin colour and are present in the pores under the skin. Due to this absorption the dark parts of the skin cells that cause high melanin get destroyed. The laser treatments mainly use natural skin lighteners like kojic acid and licorice extract that lighten the darker skin by breaking down the melanin pigments that are present in the dermis.

Laser

These treatments are done by qualified doctors or specialists who are trained medical professionals, only after they confirm the spot tests to be okay. The laser skin whitening treatment generally requires three sittings at a gap of two months for getting the desired results of skin lightening and to get rid of the undesired skin pigments.

Laser Skin Whitening Costs and Advantages

The factors to look for before getting the laser skin treatments done up are like the initial condition of the skin, what kind of laser to use, the depth of the pigment that is being cured or needs lightening, skill level of the medical practitioner and the number of treatments already taken, all these are important, as the treatment modifications depend highly on these factors.
The budgeting for a laser treatment is also important as comparatively it is a more expensive though a less time consuming method which gives positive results within no time.

The laser skin treatments also help in the cases of skin ochronosis which turns the skin into blue-black or gray-blue tones due to excessive use of skin creams containing hydroquinone generally seen in people having medium - dark skin tones. Freckles which are found mostly in Asian skin types are also cured by the use of lasers.

The effort, time and money that goes into the treatment of skin tone lightening by the process of Laser Skin Whitening is worth putting as it enhances the skin complexion and thus improving the personalities of people and making them more confident.

The cost per laser treatment could vary between 0-00 depending on the size and color of the tattoo, meaning that attaining satisfactory tattoo removal cost range between 0 and 00.

Laser Skin Whitening Costs and Advantages

Discover even more advantages to using laser treatments to lighten skin discolorations [http://articlesace.com/artsandentertainment/tattoos/laser-skin-whitening]

Vitamin B12 and Weight Loss

Cobalamin or as it is better known, is one of the vital nutrients our bodies need in order to work properly. It is necessary to perform many of the body's more important tasks, including the making of DNA during cell division and the healthy formation of red blood cells.

B12 is known as the "energy vitamin" because it gives a real energy boost. It is used to remedy fatigue and it speeds up the metabolism. Red blood cells are also responsible for producing hemoglobin, the part of the blood that takes oxygen from the lungs and transports it to all the different parts of the body.

\"weight Loss\"

It has many functions and uses but does it help people lose weight?

Vitamin B12 and Weight Loss

What is the link between Vitamin B12 and weight loss?

Vitamin B12 Injections and Weight Loss

Some people might go to a clinic to get shots. These shots are administered directly into the muscle, allowing for better absorption. People who get these shots mainly suffer from chronic fatigue syndrome or a deficiency. They might also claim that taking these shots help them to lose weight.

However, injections by themselves do not directly induce weight loss, nor are they intended to. So why do people who get them lose weight?

There are many factors to take into consideration.

B12 causes the metabolism to speed up, which in turn increases weight loss. People who go to get injections tend to be more conscious of their health and are already on a vegetarian, or other weight loss diet.

Shots give a tremendous boost of energy. This generally helps people to maintain their diets, and motivates them to exercise and increase physical activity. Vitamin B12 also helps to fight stress and depression, symptoms which are sometimes associated with weight gain.

While the shots can be a great benefit to some, particularly those with a B12 deficiency, there can be some negative side effects when taken excessively or along with certain other substances. There is also a risk for those who have certain pre-existing conditions. It's important to consult a physician before undergoing injections.

Vitamin B12 Deficiency

Deficiencies can become a serious health threat. The body can normally stock up many years supply of vitamin B12, so it more often materializes when the body is unable to properly absorb vitamin B12 because of illness or old age. Incidentally, deficiencies can cause weight loss, among other symptoms. Extreme cases can even result in permanent nerve damage if left untreated.

A person diagnosed with a B12 deficiency will need to take supplements. These are most often taken as capsules or via intramuscular injections. Although vitamin B12 does not directly cause weight loss, it is still an essential nutrient that is needed by the body. It is important to get a sufficient amount of it and doing so will ensure better health, all around.

Vitamin B12 and Dieting

When undergoing any new weight loss program it is important to make sure that the diet is well balanced and contains all of the essential nutrients. This of course includes vitamin B12 and other essential nutrients.

Food sources rich in B12

Meat, Poultry, Milk and other dairy products, Eggs, and Fish

Since the only reliable source of vitamin B12 are from animals those practicing a vegetarian or vegan diet will have to get theirs from supplements. If a person doesn't get enough they may develop a deficiency.

Vitamin B12 and Weight Loss

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Diode Laser Hair Removal - A Must Read Information

You might have heard of diode laser hair removal. This article explains what is diode laser hair removal, the good and the bad things about it.

What Actually Is This Diode Thing?

Laser

The diode laser is an extremely proficient machine made up of tiny diodes or semiconductors. They are assembled together to produce light.

Diode Laser Hair Removal - A Must Read Information

The diode laser has a longer wavelength than the Alexandrite and Ruby lasers. (Ruby laser is a red-colored beam of light used to strike the dark melanin, which is a biological pigment, present in the hair follicles.) Hence, diode is able to penetrate deeper into the skin, allowing treatment on dark-skinned people, unlike the other two lasers.

Yet, the diode doesn't promise desired results for the dark-skinned people. However, for people with dark, coarse hair, diode laser hair removal is a boon. And it is particularly effective over large areas of the body such as back and chest. So, all you men out there, if you want to get rid of the ugly hair on your chest and back, diode laser hair removal is for you.

The Good Things about Diode Laser Hair Removal

o It has a longer wavelength that has the potential to provide better results to dark-skinned people.

o The longer wavelength provides deeper and safer penetration into the skin.

o People with black and brown hair are the most benefited.

o Lets larger areas of the body recover faster.

The Bad Things about Diode Laser Hair Removal

o People with white or light hair won't get any benefit.

o Although it has a potential for dark-skinned people, they should not have higher expectations yet.

o You may get burns, scars, discoloration of the skin, swelling, and redness as side effects. (This usually happens when the doctor is not qualified).

In addition to this, the long-lasting success as well as the side effects of this technique differs with the person in question.

So, if you are planning to go for diode laser hair removal, select a qualified doctor. Don't be in a hurry while choosing the doctor. Browse the internet for reviews on this new technique. Talk to people who have undergone this treatment. It is fast gaining popularity, so you can easily find someone in your vicinity who has had a laser experience.

Someone has truly said, "Beauty is skin deep!"

Diode Laser Hair Removal - A Must Read Information

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Small Laser Cutting Machines

There are varied types of small laser cutting machines depending on the type of laser cutting job that you want.

You can cut carbon steel with a CO2 laser. The laser is a device that can produce a coherent and concentrated light beam through stimulation of molecular or electronic transitions to lower levels of energy that cause photons to be emitted. Laser is short for ?light amplification by stimulated emission of radiation.?

Laser

Acrylic panels that are cut by laser can be turned into shapes and signs that can be used for lettering outside the building or even inside through laser-cut graphics. There are graphic designers of laser cutting companies that can set up any file to make it ready for laser cutting.

Small Laser Cutting Machines

These companies supply products that are laser cut for use by builders, architects, commercial and building designers, floor layers, and other companies specializing in industrial design. You can either set up a meeting with these experts or you can email them for suggestions and advice on the best laser cutting materials and methods.

Commercial building designers are supplied with laser cut panel systems made from aluminum for under boards and eaves. The aluminum laser cut shapes and styles are used by designers of display systems.

Laser cut signs and letters that are dimensional and custom-cut and can build your corporate identity in stores, reception areas, and showrooms. You can even integrate in a cost-effective manner letters and other components into your displays and signage. It also speeds up your fabrication, even in large volumes of work.

Plasma cutting involves burning the materials. The edge finishing is perfect for materials such as acrylic since the laser beam polishes and cuts at the same time. Other materials will either discolor or melt while others can be cut in a precise manner.

So take your pick from various laser cutting tools available on the market.

Small Laser Cutting Machines

Laser Cutting provides detailed information on Laser Cutting, Laser Cutting Companies, Laser Cutting Machines, Laser Cutting Services and more. Laser Cutting is affiliated with Lean Manufacturing Seminars [http://www.e-LeanManufacturing.com].

Risks of Laser Teeth Whitening - Laser Teeth Whitening Review

Teeth whitening, a relatively non-existent procedure twenty years ago has come on in leaps and bounds ever since the materialistic attitude adopted during the last few years of the twentieth century.

At this time teeth whitening procedures were only limited to actors and newsreaders who needed to look good when on television or the big screen. At that time prices were astronomical for such treatments, but as is the way of all new techniques and concepts, time will inevitably push the price down as it becomes more common place. But teeth whitening seems to be a kind of exception.

Laser

While it is true that more people of the general population seek to have their teeth whitened, they are all under the illusion that only dentists can carry out the procedure. Home whitening kits, created by moral dentists, are now being the fashion amongst those that intelligently search for more time efficient and less costly procedures, not to mention more safe methods of whitening whilst protecting the tooth.

Risks of Laser Teeth Whitening - Laser Teeth Whitening Review

Laser teeth whitening is one of the most expensive operations offered by dental surgeons for super quick results. Usually a concentration of either carbamide peroxide or hydrogen peroxide solution is applied to the teeth. The bleaching solution is controlled by a laser that quickens the tooth whitening process. The entire process in most cases lasts for up to two hours and the results are noticeable immediately.

Unfortunately while the results are indeed immediate, the side effects and consequences of laser teeth whitening do not make for such easy whitening. Over 18% of patients report gum tissue problems, such as bleeding and infestation while a staggering 39% conceded that teeth sensitivity had increased dramatically. Furthermore, the whitened teeth have to be cared for regularly if whiteness is to be maintained, where certain drinks and foods may not be consumed.

Risks of Laser Teeth Whitening - Laser Teeth Whitening Review

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Toenail Fungus Laser Treatment - Is it Worth?

Toenail fungus a very ugly fungi that affects almost 25 million persons around America. The toenail fungus causes the toenail to be very hard and thick and turn yellow. If you've a fungus infection and you are thinking about different treatments, there are a few things to consider.

There's no flawless fix for toenail fungus. There are some oral medicines for toenail infection, like Lamisil, and these are said to treat the infection about 10 percent of the time. A new recent treatment for this fungus is the use of lasers. So far there were a few studies that show very promising conclusions. These lasers work from killing the fungus but also leaving the nail and other foot tissues un-damaged. Many big companies are looking to get in on the action.

Laser

How exactly do the lasers work? These lasers are aimed at the fungus in the toenail that basically vaporizes it while leaving your skin unharmed.

Toenail Fungus Laser Treatment - Is it Worth?

Does it work? Around first clinic studies earlier this year, almost 90 percent of the patients were able to grow out a regular appearing nail after just one laser treatment. After that treatment, the toenail should grow usually in one year if there's a healthy bed to do so. The success rate here is similar to the oral fungal pill.

Is the laser treatment Agonizing? Is it Safe? The laser has absolutely no affect on regular and healthy skin tissue, there's no pain. The studies taken so far show absolutely no side effects from taking the laser treatment to get rid of the fungus.

How long will it take? Only ten minutes are needed for treatment, per toe.

So... how safe is it? There are absolutely no health or age restrictions. In recent clinical studies there were no bad reactions, harm, ailments or side effects. As you might know, the ability to use the medication accessible today for treatment carries with it the possibility of kidney failure, lasers don't.

Will my insurance cover it? The laser treatment of for toenail fungus isn't covered by most insurance companies or plans as it's thought of as aesthetic. The cost can be anywhere from 0 to 0.

It's credited to your operation fee if you want to go forward with treatment. The treatment is usually a fee of . If your infection is resistant or if it is not responding to regular toenail growth, the nails might need the next laser treatment therapy. This sometimes happens when all of your toenails are extremely infected. You may need additional treatments in this case.

If the toenail lasers, which did recently finish small clinical trials really work, they will show a recent way to cure toenail infections by killing the fungi while keeping the toe whole and healthy.

Currently, there's no sure fix. The fungus are so smart that popular fungus pills, which move the risk of liver cause injury to, are totally successful under 50 percent of the time. And medications that you physically put on your toes work less than 10 percent of the time.

Drug companies like Schering-Plough are working on recent pills and ointments and lotions to fight the toenail fungus.

Toenail Fungus Laser Treatment - Is it Worth?

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How to Choose the Best Laser Liposuction Technique

There is a great deal of interest in the new laser liposuction technique. Many feel that laser liposuction is revolutionizing the way liposuction is done. The new laser liposuction technology melts fat into a liquid which makes removal of the fat easier.

Melting of the fat also allows a more uniform removal of fat which has so far, in my Boston area practice, resulted in smoother skin without the lumps, bumps and contour deformities which occur in as many as 20% of "old time" suction assisted lipectomy methods.

\"laser Fat\"

In addition, the heat generated during the laser liposuction procedure also tightens skin which helps avoid another problem of the older techniques, loose skin after fat removal.

How to Choose the Best Laser Liposuction Technique

There are very significant differences between the major laser liposuction machines in use today. Because of patent restrictions, many companies have had to use wavelengths that are not the most specific for fat removal. In the article below I will first try to explain the procedure. Then I will describe the technologies used in the most popular machines. Hopefully this information will help you choose the best technique for your procedure if you choose to undergo this new operation.

How Does Laser Liposuction Work?

Older standard suction assisted lipectomy techniques removed fat by inserting a metal tube called a cannula beneath the skin to remove fat by aspiration with high powered suction.

The fat cells are actually ruptured and sucked out from beneath the skin. Other supporting tissues beneath the skin are also removed. This procedure is quite traumatic and can produce bruising and swelling and post operative pain which can lead to a prolonged recovery.

Results for fat removal are excellent, however lack of uniformity of skin appearance and loose skin after the procedure have been reported in as many as 20 % of patients.

The new laser liposuction technique first involves the placement of a tiny laser fiber beneath the skin to melt or liquefy the fat before removal.

This allows for a much less traumatic fat removal because much smaller aspiration cannulas can be used and there is less tissue trauma and injury to the non fatty tissues. After the laser fat melting process a small cannula about half the size of the older cannulas is used to remove the liquefied fat.

In addition, the heat generated by the laser causes the skin to tighten, and results in my Boston area patients have shown improved skin tightening following laser liposuction.

In addition to liquefaction or melting of fat, many more fat cells are injured, but not removed, by the laser. much of the fat is reabsorbed by the tissues, so that the actual volume of suctioned fat is typically less using this new technology. Small areas may be treated without suction.

SlimLipo Machine

SlimLipo laser liposuction uses a patented 924nm laser wavelength to melt fat. The 924nm laser is the most specifically and highly absorbed laser wavelength by fat tissue. The 924nm laser melts 3-5 times as much volume of fat as the other wavelengths in use today. The SlimLipo uses a 924nm/975nm blended wavelength for skin tightening effect.

SmartLipo MPX Machine

SmartLipo was the first machine on the market. The original SmartLipo used a 1064nm wavelength to melt fat. The target of the 1064nm is water, thus the SmartLipo melted fat by heating the water in the fat and the fat is melted secondarily.

Recently, SmartLipo MPX has been introduced, which uses a combination 1064nm and a 1320nm laser to improve fat melting. In the resource box below you can link to a video which shows a comparison of the fat melting power of the SlimLipo vs. the SmartLipo. MPX technology.

Cool Lipo Machine

Cool Lipo uses a 1320nm laser wavelength to dissolve fat. Although the 1320nm wavelength has better fat absorption than the 1064nm wavelength, water is still the primary target of the 1320nm. Thus the fat melting mechanism is the same for the 1320nm as with the 1064nm used in SmartLipo.

Lipotherme Machine

Lipotherme is a new entry in this field and uses a 980nm wavelength for fat melting. Again the primary target of the 980nm wavelength is water, so again this new technology melts fat by first heating water rather than by fat absorption of the wavelength.

Why is Wavelength So Important?

The importance of using the appropriate wavelength to melt fat is that the greater the absorption by the fat of the laser energy, the easier and more complete the fat melting process. This is graphically demonstrated in the video link at the end of this article.

Not only is the 924nm wavelength used in SlimLipo capable of liquefying 3-5 times as much fat per unit of energy as the other technologies, but the fat melting mechanism is entirely different. The 924nm is completely absorbed by fat and a much larger area of fat is dissolved. The other lasers which use water targeted wavelengths have to heat water to boiling and the water the heats ad destroys the fat. This water heating process is slower, less efficient and as can be seen in video is essentially chipping away at fat.

The heat generated by the water absorbed lasers is also a concern, in my opinion, as the higher temperatures generated by the water heating lasers may be more prone to cause heat injury or burning.

Who Should Do Your Procedure?

Liposuction is a surgical procedure no matter what the internet marketing campaigns imply. My opinion is that I personally would only want a Board Certified Plastic Surgeon performing this procedure on me or one of my loved ones.

Be very careful and study the credentials of your doctor. There are many doctors today who advertise themselves as Cosmetic Surgeons who have never had one day of surgical training. Check the credentials of your doctor by visiting the website of the American board of plastic Surgery.

There are many Board Certified Dermatologists who do this procedure and I am sure some are very good. However when you have surgery of any kind, it is essential that your doctor has had the appropriate surgical training to take care of you if something goes wrong.

Do your homework. Caveat emptor.

How to Choose the Best Laser Liposuction Technique

See before and after laser liposuction pictures. See laser liposuction video comparing fat melting by SlimLipo, SmartLipo and Lipotherme.

How to Lose 10 Pounds in 20 Days

If you want to lose 10 pounds in 20 days, I urge you to read this article to the very end.

Naturally, it may seem like a huge undertaking to lose 10 pounds in 20 days, and indeed it's not the easiest thing in the world. But rest assured, it can be done. It just needs to be done right to succeed and make sure you don't regain the weight back afterward.

\"Laser Weight Loss\"

To lose 10 lbs in 20 days, you need to begin a weight loss plan right now. There is simply no point in waiting.

How to Lose 10 Pounds in 20 Days

There are 2 options you can take:

1. Do a detox diet which will help to flush a lot of excess weight out of your body in a short time. Detox diets can be highly effective if you're looking for a fast weight loss. However, they aren't the best for maintaining the weight afterward and they can also be hard to stick to. Furthermore, you can only do a detox diet for 10 days straight at the most. More than that may be unhealthy. That's why I recommend following the second option I present here.

2. Follow a calorie shifting diet (namely the Fat Loss 4 Idiots diet). Calorie Shifting is the eating method on which Fat Loss 4 Idiots is based. It's an eating plan which helps you to lose weight while keeping your metabolism running high. And it can definitely help you to lose 10 pounds in 20 days or even more.

Using Fat Loss 4 Idiots can be done practically anywhere in the world. All you need to do is follow a set menu of 4 meals each day. This menu is mostly made up of food items you choose to eat so it's very easy to stick to this diet plan. You don't need to do a lot of exercising when you're shifting calories though I recommend it to increase your weight loss.

Don't waste any more time. Your weight loss can and should begin today.

How to Lose 10 Pounds in 20 Days

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How To Lose Weight In 2 Weeks - It Can Be Done And Here's How

Okay here's how to lose weight in 2 weeks. It's going to be pretty tough to get to your ideal weight inside of 2 weeks, unless you are just wanting to shed a few pounds, so you will usually find it easier to view these first 2 weeks as the beginning of your journey toward a healthy body. If you want to find out how to lose weight in 2 weeks, check out the rest of this article.

Step 1

\"Laser Weight Loss\"

First of all, get used to the fact that there is no magic cure. You can lose weight in 2 weeks, but unless you are planning some liposuction, it's pretty unlikely that you will be able to lose 15 or 20 lbs in 2 weeks. There isn't a magic diet drink or diet that's going to help you get gains like that in a short space of time, but if you are prepared to work hard and not cut corners you could lose as much as 10lbs in a 2 week period.

How To Lose Weight In 2 Weeks - It Can Be Done And Here's How

Step 2

Find out your ideal calorie intake for your height, and stick to it religiously. When trying to lose weight in 2 weeks, even the smallest slip up can put you behind schedule, so eat healthy, and stick to the calories you are allocated.

Step 3

Start exercising. If you are looking to lose weight in 2 weeks, you are going to need to do a significant amount of exercise. Cardio vascular exercise is best, as it will really help you burn the calories, but don't be afraid to get into some light weight training too. This will let your body burn calories by working areas of muscle that usually wouldn't get to be active. Also bear in mind, to lose weight in a 2 week time frame you are going to need to be exercising 5 times plus each week!

Step 4

Learn to utilize your downtime. It's a cliché, but when you are up against a tight time constraint and you want to get into shape for it, every second really does count, so using every second of the day can pay real dividends. If you work in an office for example, there are hundreds of exercises you can do at your desks without your colleagues even noticing. Doing stuff like this all day everyday can really bolster your other efforts and have the pounds dropping off you-perfect for losing weight in 2 weeks.

By now you should have realized how to lose weight in 2 weeks - the key is sensible eating and regular vigorous exercise to burn off that excess fat. Check out the links below for some excellent advice on losing weight fast.

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Fat Hips? Reduce Your Hip Fat in 6 Weeks Flat

If you have fat hips and want to reduce your hip fat, then there are a few things that you will need to know first.

First of all it is not possible to spot reduce fat. What this means is that you cannot lose fat from just one particular area while the rest of your body stays fat. Your body works as a whole, so you need to lose fat period!

\"Laser Weight Loss\"

The first thing that you must do if you want to get rid of the fat around your hips is to reduce calories. I can sense you having a groan, at this, because it sounds like every other diet out there. However it's just the way it has to be, but if you don't want to do this, then its fine, I'm sure you have other things you could be doing.

Fat Hips? Reduce Your Hip Fat in 6 Weeks Flat

If you are prepared to do this then great, let's get on with it. Reduce around 500 calories a day from your diet for the first 2 weeks. I don't mean that you should drop a meal from your diet, that won't help at all. Reduce these calories by eating smaller meals through the day.

You will reduce hip fat by doing this, but if you want to speed this up then you will have to exercise (I can sense another groan). If you want reduce your fat hips quickly, then exercise will help you get there much faster.

The traditional method to losing fat is to use cardio exercises. Now I know cardio can get very boring, because of that I don't want you to spend 30-45 minutes doing cardio sessions (hurray). All you need is around 15 minutes each day.

Introduce interval training into your cardio training. This means doing cardio at a steady pace for a couple of minutes, and then going as fast as you can for 1 minute, and then go back to a steady pace for a couple of minutes again. Just repeat this for the full 15 minutes, and you will not only get a great workout, you will boost your metabolic rate (more calorie burning).

After 2 weeks, drop another 200 calories a day from your diet, and for your cardio training, increase the time that you speed up from 60 seconds to 90 seconds. At the end of this you will notice a reduction in your hip fat. Two weeks after this decrease your calories by another 200 calories, and increase your interval speed from 90 seconds to 120 seconds.

Your cardio training can be running, cycling, skipping, rowing, or a stepper. It doesn't matter, pick one you are going to be happy with, or mix up what you do. Stick to this plan for 6 weeks straight and your fat hips will be gone, and hip fat will be something that you used to have.

Fat Hips? Reduce Your Hip Fat in 6 Weeks Flat

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Lose Belly Fat and Get a Flat Stomach With Laser Liposuction

All of us want to lose belly fat and have a flat stomach, but the amount of exercise and dieting required to have firm six pack abs is beyond what most of us can reasonably achieve. As we age, past 30, our body metabolism slows and it is much harder to lose belly fat. Those of us who have sedentary jobs which do not involve vigorous physical activity experience laxity of our abdominal muscles which normally hold our stomach contents tight to create a flat stomach. As we gain weight and our muscles get lax, we develop a protruding abdomen or pot belly.

Women who have had babies find it very difficult to lose belly fat and have a flat stomach. I have see hundreds of very fit, health conscious and physically active women in my office who have done everything right and just cannot lose belly fat caused by pregnancy. The tummy tuck or mini abdominoplsty has helped many people have a flat stomach, but many do not want surgery and the scars associated with surgery.

\"laser Fat\"

New laser liposuction technology enables me to offer patients who want to lose belly fat and have a flat stomach an effective, minimally invasive procedure which in many cases is as effective as a tummy tuck.

Lose Belly Fat and Get a Flat Stomach With Laser Liposuction

What Causes Belly Fat and Fat Stomach

There are several components that cause a fat stomach, pot belly, or loose tummy. Laser liposuction can remove belly fat from under the skin and achieve skin tightening of loose tummy skin. However laser liposuction cannot tighten your stomach muscles or abdominal muscles. To tighten the stomach muscles you will need to do stomach exercises or abdominal work outs.

Laser liposuction also cannot remove fat inside your abdomen-intra-abdominal fat, called mesenteric fat- which is wrapped around your intestine. If you are very overweight or obese, only significant dieting will help you lose belly fat that is inside your abdomen.

The several causes of belly fat or a fat tummy or pot belly are:

- Intra-abdominal Fat-Fat serves a very important survival function. Fat stores energy to provide nutrition during periods when we do not have adequate food intake. Thus fat is a survival mechanism during periods of starvation. Fat is stored inside the abdomen in a structure called the mesentery. The mesentery is wrapped around our intestines and supports the intestines. Huge amounts of fat can be present in the mesentery when we are overweight or obese. When there is excess intra-abdominal fat in the mesentery, the fat actually pushes out and stretches the muscles of our abdominal wall and creates a fat belly. Only dieting or caloric restriction can cause the intra-abdominal fat to be used for energy production and disappear.

- Abdominal Wall Laxity-The abdominal muscles (abdominal wall), called the abs, hold our intestines and abdominal contents in the abdomen. These muscles can become stretched and loose after extensive weight gain, pregnancy, and inactivity. When the abdominal muscles, or abdominal wall loses tone, becomes stretched or lax, the contents of the inside of the abdomen push the abdominal wall forward and create a fat tummy or pot belly. Tightening of the abdominal wall, that is restoring the tone of the abdominal or tummy muscles can only be achieved with ab exercises and conditioning of the tummy muscles or with abdominoplsty or tummy tuck surgery.

- Subcutaneous Fat beneath the Belly Skin- The fat directly beneath the skin on the belly also stores fat. This fat is called the subcutaneous (beneath the skin) fat and is normally about 1/2 inch thick in most people. When we gain weight and have excess fat, this subcutaneous fat layer becomes thicker, sometimes up to 4 or 5 inches thick. Laser liposuction is a very effective technique to remove subcutaneous fat. The heat from the laser melts the fat into a thin liquid which is easily removed by suction through very small tubes called cannulas.

- Loose Belly Skin-Multiple pregnancies and repeated weight gain stretch the abdominal skin and create loose belly or tummy skin. The major breakthrough in laser liposuction is the ability of the laser to tighten stomach skin. Previous liposuction techniques removed fat but left loose belly or tummy skin after fat removal. With laser liposuction, the heat from the laser tightens the skin during the laser fat dissolving process.

Laser Liposuction to Lose Belly Fat and Flatten the Stomach

Because the laser liposuction fiber dissolves fat into a thin liquid, removal of fat is much easier. This allows the surgeon to use very tiny tubes or cannulas to suction the fat out of the tummy skin. As a result very tiny holes, usually placed inside the belly button, are all that is required. This means very tiny, almost invisible scars. In addition, in my experience, following laser liposuction the skin is left smooth without the lumps, bumps and contour deformities often seen with traditional liposuction.

Skin tightening following this new technique has been truly remarkable in my experience. In patients who are fit and not overweight, I have been able to do laser body sculpting to actually reveal the outline of the abdominal muscles after healing. In the words of one of my patients "I got my six pack back."

My patients seem to recover more quickly after this new procedure. Many say they fell fine the day after the procedure. However, I ask my patients not to return to vigorous or strenuous activity or work outs for at least two weeks.

If you are not obese or very over weight and want to improve the contour of your abdomen, then these new techniques may be what you are looking for.

Lose Belly Fat and Get a Flat Stomach With Laser Liposuction

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Laser Fat Removal - Permanently Get Rid of Belly Fat For Life

Just a about everyone had a flat stomach at one point early in their life. It seems the majority of us reach an age where the firmness vacates the premises and leaves behind unwanted belly fat. No one really cares how it happened; they only care about hot to get firmness. Well, many people and companies spend millions and millions of dollars every year searching for the answer to that question.

Before we can even talk about how to get rid of it, you need to understand its origin. The obvious answers are a high fat or carbohydrate diet mixed in with little exercise. Some of the other factors that come into play are things like alcohol consumption and not getting enough sleep or maybe even stress.

\"laser Fat\"

Well, we know that it is not healthy to have unwanted or unnecessary fat so how do we make it disappear? It seems that the most tried approach is modifying your lifestyle. This includes your diet, your lack of exercising, getting more sleep, and limiting your alcohol intake.

Laser Fat Removal - Permanently Get Rid of Belly Fat For Life

Completely removing processed foods and eating more whole grains, vegetables, fruits, and whole grains are a great first step towards a positive diet plan. Once that is in order, you will want to incorporate both aerobic, weight and or resistance training as a regular routine. Doing this will help you burn off unwanted calories that have been stored over time. It doesn't stop there because your body does not stop burning calories when you're done; it burns them throughout the day. With that being said, no these methods do not specifically target the belly, but it is a great way to get the ball rolling which will by default help you to begin losing belly fat.

If after you have truly changed your diet, exercised and everything for a certain period of time and are still not happy with the results, then maybe laser fat removal is your next step. Laser fat removal is perfect for those that have changed their diet and followed an exercise routine but got no results or at least did not get the results they were looking for. There are surgical and non-surgical procedures available that are safe and FDA approved.

Regardless of how much weight you are trying to lose, there is an appropriate laser fat removal procedure for you. Regardless of where you want to lose the weight from, there is a procedure that is specifically for you. Even if you are just wanting to get rid of or tighten up that sagging skin, there is a laser fat removal procedure and specialist near you that can help.

Laser Fat Removal - Permanently Get Rid of Belly Fat For Life

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